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Golden Cup

U13-U19 Senior Outdoor Program

by TRSA

The U13-U19 Senior Program is where the buds begin to bloom.  Players become more skilled and teams are increasingly cohesive. Team play becomes more apparent with strategies and team tactics.  The format is 11v11 on a full field and a size #5 ball is used.   

 

The program includes 2 games per week. Additional training sessions are scheduled by the coach.  

An EMSA Player Card is required by all players U13-U19 to participate in games. 

An EMSA ID Card is required by all team officials for ages U9 and up in order to participate in games. 

Program Summary U13-U19

Birth Year or Years

U13: 2011, 2010

U15: 2009, 2008

U17: 2007, 2006

U19: 2005, 2004

2

Format

11v11, dedicated keeper, FIFA Rules, Center Referee with Assistant Referees.  

3

Ball Size

Size #5

4

Frequency

2 games per week plus additional training sesssions scheduled by the coach

5

Duration

U13: 80 min games, 2x40 min halves

U15-U19: 90 min games, 2x45 min halves

6

Field Size

Full field, ~100x60 yd

7

Play Days

U13: Tentatively Sunday and Tuesday

U15: Tentatively Monday and Thursday

U17/U19: Tentatively Sunday and Wednesday

8

Training or Uniform Kits

TRSA Jersey

9

Special Events and Tournaments

TBD

10

City Finals and Provincial Championships

Some tiers may be eligible to compete in the City Finals and advance to the Provincial Championships.

Additional Information

01.
EMSA Player Card
02.
EMSA Team Official/ID Card
  • An EMSA ID Card is required by all team officials in U9-U19 and over in order to participate in games.  Follow this link for more information on how to get a valid EMSA ID Card

03.
TRSA Supplied Equipment 
  • an equipment bag

  • age-appropriate soccer balls(size 3-5)

  • air pump, cones and pinnies

  • a coach's clipboard

  • first aid kit

  • goalkeeper jersey and gloves

  • a net, 3 flags 

04.
Coach Support
  • Coaches are supported with resources to make session planning easy so they, along with assistant coaches, can be confident to deliver a great experience for all.

  • Additional coach support is always available on request. 

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